Hi, I’m Lily.
My mission is to create a world that brings mindfulness into practice every day. These practices bring intentionality, love, curiosity, playfulness, and compassion to ourselves and the people around us. In doing this we develop a society filled with being.
Using social media intentionally. You can.
As digital technology continues to fill our working and social life we must create a healthy relationship with it. How can we use social media for its superpower while still finding time to connect with the physical world around us?
Ready to breathe?
Check out my episodes. Videos created to teach and discuss intentional living, yoga, meditation, and mindfulness.
How can we stop to breathe while the world is rushing around us?
How can we keep moving even when we fall?
Let’s find a moment to breathe together.
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